I specialize in supporting adults as they navigate life transitions and stressors with a warm, client-centered and relational approach. My goal is to walk alongside my clients during their journey of change, fostering a deep understanding of themselves and promoting self-acceptance. My treatment philosophy is grounded in person-centered, strength-based, trauma-informed care, harm reduction, systems theory, and social justice principles.
My approach includes Solution Focused therapy to help clients identify and achieve their goals and dreams. With extensive experience supporting individuals with disabilities, both physical and mental, I am neurodivergent affirming in my approach and welcome individuals of all genders, cultures, sexual orientations, disabilities, countries of origin, and religions.
I find great fulfillment in helping those struggling with issues such as anxiety, stress, trauma, depression, relationships, grief, gender and sexuality. It would be an honor to work with you! Please don't hesitate to contact me by email or phone to schedule a session.