We do our best to be our best. When we focus much on falling short on that lofty goal, we tend to feel guilt, shame, depression or anxiety. And when you’re processing life through an autistic brain, that pressure quadruples. Understanding and accepting yourself is a major part of healing that pain and finding your comfy spot in the world.
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Are you a therapist working with ASD adults? Add your practice to the Therapist Directory. Submit New Listing.SUBMIT NEW LISTING