I'm passionate about helping clients find constructive and realistic solutions that reflect their individual personality and lifestyle. I can help you move forward by understanding patterns in your relationships, past experiences, thoughts, feelings, and behaviors and how they contribute to your current symptoms and concerns. With this insight, you can then take actions to produce the changes you seek. I broach difficult and complex issues, provide feedback, and challenge you in supportive ways to help you feel empowered to make changes. I will help you practice communicating your needs and feelings, so you can then implement these skills in all your relationships.