All services are 100% virtual. I’m licensed in California and work with adults in California, by secure video.
Ready to get started or have questions? Click here to complete the contact form and connect with me.
Subscribe for free access to all mini-courses & get my weekly newsletter with the latest articles, news, videos & resource updates.
Internalized stigma in autistic adults refers to the process by which individuals with autism absorb and accept negative stereotypes and prejudices against them, often leading to self-doubt and diminished self-esteem.
Neurodiversity is a paradigm that views neurological variations as a natural and valuable aspect of human diversity.
For adults with autism, who are integral to the neurodiverse spectrum, the world presents unique challenges that arise from living in a society primarily designed for neurotypical individuals—those whose neurological development and functioning are within societal norms.
The essence of therapy for adults with autism lies in its capacity to affirm the individual’s identity, promoting a sense of self-acceptance and belonging.
By fostering an environment where adults with autism feel understood and valued, therapy can play a pivotal role in enhancing their quality of life and enabling them to navigate the complexities of the adult world with confidence and resilience.
Navigating a relationship where one partner is on the autism spectrum and the other is neurotypical can be both challenging and enriching.
Neurodiverse couples often face unique communication hurdles, but with the right strategies, they can foster a deep, understanding, and resilient bond.
In this article, we’ll delve into effective communication techniques that can significantly enhance emotional regulation within autism-neurotypical relationships, aiming to not only inform you but also boost your confidence in your relationship’s potential.
Disclosing an autism diagnosis is a profoundly personal decision, one that comes with its own set of considerations, challenges, and, importantly, benefits.
Whether you’re contemplating sharing your diagnosis in the workplace, with friends, family, or in educational settings, this guide aims to empower you with knowledge, strategies, and the confidence to make informed decisions that are right for you.