All services are 100% virtual. I’m licensed in California and work with adults in California, by secure video.
Ready to get started or have questions? Click here to complete the contact form and connect with me.
Subscribe for free access to all mini-courses & get my weekly newsletter with the latest articles, news, videos & resource updates.
Autism Spectrum Disorder (ASD) in Adults: Addressing Anxiety and Depression Autism Spectrum Disorder (ASD) in adults includes a broad range
Anxiety and depression frequently co-occur in adults with Autism Spectrum Disorder (ASD). Research consistently demonstrates that individuals on the autism
Some adults with Autism Spectrum Disorder (ASD) exerience noticeable, and at times, distressing feelings of anxiety.
Understanding and treating anxiety in adults with autism requires an approach that acknowledges the unique challenges of those with autism.
This article provides a useful guide on treating anxiety in autistic adults, helping you understand the signs of anxiety in autism, and offering strategies for addressing anxiety in autistic adults.
Internalized stigma in autistic adults refers to the process by which individuals with autism absorb and accept negative stereotypes and prejudices against them, often leading to self-doubt and diminished self-esteem.
Navigating the world as an adult with Autism Spectrum Disorder (ASD) presents a unique set of challenges and opportunities. Among these challenges is the often-overlooked aspect of setting boundaries, especially within personal relationships.
Boundaries are essential for all individuals, allowing us to define our sense of self, maintain our comfort, and foster healthy interactions. For autistic adults, who may experience the world with heightened sensitivity or face difficulties in social communication, setting effective boundaries becomes even more critical.
This guide aims to empower you, offering strategies and insights on how to set effective boundaries as an autistic adult, particularly with family members, and enhancing your understanding of boundaries in autism relationships.