My counseling style is straightforward and honest, focusing on identifying practical solutions to real-life problems. With my experience, I can connect with those who may be hesitant or doubtful about therapy. I believe humor can be useful in therapy but only when appropriate. I specialize in treating depression, anxiety, PTSD/trauma, ADHD, Schizophrenia, Bipolar Disorder, anger issues, parenting concerns, and marriage/couples issues, among others.
I am an eclectic counselor, incorporating various approaches, but I mostly center on Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. I have worked with individuals, couples, and families of all ages, ranging from children to adults.
If you are looking for a direct, personalized approach to therapy, let's connect and determine if we are a good fit. My ultimate goal is to help you overcome your challenges so that you can become self-reliant and no longer need counseling.